Natural foods that can help boost your libido...
Natural remedies have been used for many centuries to boost the sex drive of women. For this reason, you can ditch those medical remedies and rely on these nutritious libido-boosting fruits instead.
1. Banana
Bananas are one of the top sources of potassium, which helps to counteract the effects of foods high in sodium. Salty foods can not only diminish blood flow to the genitals, which can make it more difficult to reach orgasm, but they can also make you bloated.Have a banana milkshake to get things going in your sex life.
2. Pomegranate
A recent study found that pomegranate juice had a positive effect on erectile dysfunction. Pomegranate has been linked with antioxidants that support blood flow. Just be sure to water your juice down a bit.
3. Watermelon
Wind down your date with watermelon. Watermelon has even more lycopene than tomatoes, and lycopene rivals Viagra in its ability to relax blood vessels and improve circulation to certain, ahem, areas of the body. Try watermelon juice or frozen watermelon yogurt as a post date dessert—only 180 calories and made from real watermelon juice.
4. Blueberries
Blueberries make things harder, but in a good way. According to a recent study eating flavonoid-rich foods is associated with a reduced risk of erectile dysfunction. Of the six main types of flavonoids, three in particular—anthocyanins (found in blueberries), flavanones and flavones (both found in citrus fruits)—offer the greatest benefits in preventing erectile dysfunction.
~EatThisNotThat
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