Sex during pregnancy, (The Best Way)

Certain things become more difficult as you approach that pregnancy due date. Sex can become one of these difficult things especially in your third trimester. Luckily, these five tips will help you remain intimate with your partner even as that due date approaches. 

1. Spooning

Lie down on your side and have your partner curl up next to your back. Spooning may be the best third trimester sex position of all. It is comfortable, no one has to exert themselves too much, and deep penetration is difficult to achieve, which is good for your cervix if it is sensitive. Spooning also keeps pressure off of your belly and bladder, and leaves your hands free to rub your clitoris for extra stimulation.

2. Having sex side by side

Lie down facing your partner and have him move his leg over yours. The legs can be straight or bent at the knee. This position allows for variation in speed and depth. It is also great because it doesn’t require a lot of energy.  Another perk: Side by side is one of those sex positions during pregnancy that allow for extra intimacy because you and your partner can look in each other’s eyes during the act.

3. Get on top

Have your partner lie down and straddle him from above. This position lets you set the pace and keeps pressure off your belly, allowing you to be in control. You can also shift around a little to see which angles feel best for you. Putting your hands on the top of the headboard at the same time can help you stabilize yourself as well as save your energy and give you more angle options.

4. Get up against the wall

Stand facing the wall with your legs spread and your hands against the wall either above your head or at shoulder height as your partner stands behind. This has many of the same benefits as rear-entry, but allows you to mix it up a little while having support from the wall.

5. Explore non-penetrative options

Sometimes you don’t feel up for penetrative sex, and that’s okay. In this case, the best sex during pregnancy is oral sex which can also be a great way to connect with your partner on an intimate level. Non-penetrative sex involves mostly clitoral stimulation since the cervix can be too sensitive. Any pregnant sex that involves rubbing, grinding, or vibrating is great to explore, provided it feels good to you.