ASAMLY BLOG

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Dietary changes In addition to zinc, magnesium also plays a role in your sexual health and can play a role in premature ejaculationTrusted Source, according to research. Incorporating foods into your diet that are rich in zinc and magnesium may help increase the time it takes you to climax. Those foods include: -pumpkin seeds -soybeans -yogurt -spinach -almonds -kidney beans -sesame seeds -beef and lamb -dark chocolate -garlic -peas Masturbation Masturbating an hour or two before you have sexual activity may help delay ejaculation during penetration. This sexual release should reduce your need to climax quickly. Avoid sex for a period of time This may seem counterintuitive, but focusing on other types of sexual activity instead of intercourse may help take the pressure off from your sexual encounters. Penetration isn’t the only way to reach sexual satisfaction, so think about other ways you and your partner...

Can this be real? Funny!  Lol!!!

If you're planning to report rape, kidnapping, murder and other mishaps like road accidents then the Police has the best thing for you but you must pay 12,000 Naira first to access it. The Nigerian Police Launched its Mobile App called "Smart Police" The police had stated, “The Nigeria Police Force through the dogged efforts of the Inspector-General of Police, Mohammed Adamu, in a bid to combat the high rate of criminality and criminal elements, kidnappers, domestic offenders, violence, cultism, rape, robbery among so many, has launched the Police VGS Mobile App. “The police VGS Mobile App is a web-based dispatch system for quick emergency reporting of incidents by citizens for the prompt response by the Nigeria Police and other emergency and security agencies within five seconds of reporting.” However, those who downloaded the application through Google Playstore was first asked to choose between three subscription plans: family plan, individual plan and stu...

Certain things become more difficult as you approach that pregnancy due date. Sex can become one of these difficult things especially in your third trimester. Luckily, these five tips will help you remain intimate with your partner even as that due date approaches.  1. Spooning Lie down on your side and have your partner curl up next to your back. Spooning may be the best third trimester sex position of all. It is comfortable, no one has to exert themselves too much, and deep penetration is difficult to achieve, which is good for your cervix if it is sensitive. Spooning also keeps pressure off of your belly and bladder, and leaves your hands free to rub your clitoris for extra stimulation. 2. Having sex side by side Lie down facing your partner and have him move his leg over yours. The legs can be straight or bent at the knee. This position allows for variation in speed and depth. It is also great because it doesn’t require a lot of energy.  Another perk: Side b...

Natural remedies have been used for many centuries to boost the sex drive of women. For this reason, you can ditch those medical remedies and rely on these nutritious libido-boosting fruits instead. 1. Banana Bananas are one of the top sources of potassium, which helps to counteract the effects of foods high in sodium. Salty foods can not only diminish blood flow to the genitals, which can make it more difficult to reach orgasm, but they can also make you bloated.Have a banana milkshake to get things going in your sex life. 2. Pomegranate  A recent study found that pomegranate juice had a positive effect on erectile dysfunction. Pomegranate has been linked with antioxidants that support blood flow. Just be sure to water your juice down a bit. 3. Watermelon Wind down your date with watermelon. Watermelon has even more lycopene than tomatoes, and lycopene rivals Viagra in its ability to relax blood vessels and improve circulation to certain, ahem, areas of th...

WOW! Two Bangladeshi girls who were born conjoined at the head have been successfully separated by a medical team comprised of 35 doctors, The Independent reports. The three-year-old sisters, Rabeya and Rukaya, were in a stable condition after the 30-hour procedure ended on Friday at a military hospital in Dhaka, the Bangladeshi capital.  The medical team of a Hungarian charity, Action for Defenseless People Foundation, led the operation.  The separation process dubbed "Operation Freedom" was a cooperative effort between doctors from both countries.  Three operations were needed to separate the craniopagus-type twins. Their condition is a rare phenomenon that affects one in every 2.5 million live births. The process began last year in Dhaka with the separation of the shared cerebral vein parts. REPORT

P***y, C***t, Clit, Purse, vulva, these are all common names which the vagina has been given by both men and women alike. Several women have also been known to call their “down there” pet names to either describe what it does or for endearing purposes. The purpose why we must talk about the vagina is to as much as possible challenge the stereotypical “badness” that most societies attach to it. True in many cultures, the vagina is still treated with disdain. A cause for immorality, a dirty little thing. This leads to slut-shaming, a downgrade of the female child and FGM. We advocate that the vagina should be embraced as a beautiful part of the human body. So today, we have made a list of names, which women have called the Vagina for as long as Vaginal naming became a thing. Some of the names are funny, some are slick, others are downright dirty and are sure to ruin some foods and objects for you. Without further ado, these are 10 names women call their “lady...

Since you already slept with him, it’s going to be a challenge, but then again, if he’s not into you after you had sex with him, then he isn’t someone you need to be chasing after. Can I get an amen? Okay, you’re here, so it’s about time I showed you some guidelines to follow when it comes to keeping him interested in you. Time to get him chasing you for more. #1 Don’t start acting needy. This happens with both men and women when we’re into someone, we text them eagerly. You just had sex with him so you already went to an intimate place with him. In his eyes, when you text him an hour later or every morning after, he’s thinking you’re wanting more. And you can want more from him, but don’t scare him away. Don’t be too eager. Let him text you after you hook up with him. #2 Don’t expect too much. Yes, you just had sex with him, but this doesn’t mean he’s going to ask you to be his wife. Keep those expectations low, girl. You may be thinking that the sex was s...